Time For Detox

Today I am going to stray a little from my normal health topics to talk about something that can be serious, addiction to social media.  You might be sitting there chuckling to yourself, but it’s a true thing.  People can become addicted to social media in some form.  Think about those people who you see constantly adding status updates, or you know where they are at all times thanks to the fact they “check-in” at all the places they go.  You may even be one of those people.  If you know someone like this, then you might want to stage an intervention.  If you are that person, it might be time for you to try some detox.

Do you need to know some of the signs of an addiction to social media before you can make the call of whether you need to detox or not?  Well, you are in luck.  The infographic below shows you the symptoms of being a social media addict.  Some of my favorite symptoms are LOL-Tisms, Tweet Speak, and Offline Complex.  Do you suffer from any of the below signs or symptoms?  Get better by limiting your social media interactions and only having it is small doses.